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Nebraska Accident and Injury Clinic

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Nebraska Accident and Injury Clinic
  • Home
  • About Us
  • Occupational Health
    • Symptom Intervention
    • Work Place Wellness
  • PT Services
    • Car Accident Injury
    • Work Injury
    • Other pains & injuries
  • Health Blog

Physical Therapy: Relief for Spine, Joint, and Muscle Pain

Senior man exercising with resistance band on stability ball, guided by a trainer.

Sciatica Pain

If you’re dealing with sciatica in Omaha, our physical therapy services can be instrumental in chronic pain management, helping to reduce pain, improve mobility, and restore function. Symptoms of sciatica often manifest as lower back, buttock, or leg pain, along with numbness, tingling, and weakness. These issues can arise from conditions like herniated discs, spinal stenosis, pregnancy, prolonged sitting, or injury.


At Nebraska Accident & Injury Clinic, our sciatica treatment programs are designed to address these challenges through targeted exercises, McKenzie stretches, massage, heat/ice therapy, TENS, and ultrasound. This comprehensive approach not only relieves pressure on the sciatic nerve but also strengthens supporting muscles, making it a vital component of neck and back pain therapy. Our physical therapy options provide a safe, long-term alternative to pain medications by tackling the root causes of sciatica for lasting relief.


For those without insurance, we proudly offer affordable cash plans for sciatica treatment in Omaha, ensuring everyone has access to effective joint pain rehabilitation.

Neck & Back Pain

Neck and back pain can make daily activities difficult and significantly impact your quality of life. Common causes of these issues include poor posture, stress, injury, herniated discs, or degenerative conditions. At Nebraska Accident & Injury Clinic, we specialize in chronic pain management, offering effective neck and back pain therapy through our physical therapy programs that are designed to reduce pain, improve mobility, and strengthen muscles. Our treatments may include exercises, stretches, massage, joint mobilization, TENS therapy, and ice/heat therapy. For those in need of joint pain rehabilitation, our Omaha therapists provide personalized care to help you regain movement and get back to your daily routine. Additionally, for patients without insurance, we offer affordable cash plans, including options for sciatica treatment in Omaha, ensuring everyone has access to safe, non-surgical solutions.

Hip & Leg Pain

Hip and leg pain can make daily activities difficult. At Nebraska Accident & Injury Clinic, our physical therapy programs focus on chronic pain management to reduce pain, improve mobility, and strengthen muscles. Our treatments for joint pain rehabilitation include exercises, joint mobilization, balance training, and modalities like heat, ice, ultrasound, or electrical stimulation. Additionally, we offer specialized neck and back pain therapy and effective sciatica treatment in Omaha. Physical therapy is a safe, non-surgical solution, and for patients without insurance, we provide affordable cash plans.

Joint Pain

Joint pain can limit your daily activities and significantly affect your quality of life. Common causes include arthritis, bursitis, tendonitis, injury, overuse, osteoarthritis, rheumatoid arthritis, and osteoporosis. Symptoms often include pain, swelling, stiffness, redness, weakness, or loss of range of motion, which may also be part of chronic pain management challenges.


At Nebraska Accident & Injury Clinic, our physical therapy programs focus on joint pain rehabilitation, targeting the root causes of joint pain to reduce inflammation, improve mobility, and strengthen surrounding muscles. Treatments may include:


- Stretching and strengthening exercises

- Manual therapy and joint mobilization

- Heat, ice, cryotherapy, or ultrasound therapy

- Electrotherapy and assistive device guidance


Our neck and back pain therapy, along with specialized sciatica treatment in Omaha, provides a safe, non-surgical solution for joint pain. This approach helps you regain movement, prevent further injury, and return to normal activities. For patients without insurance, we also offer affordable cash plans.

Headaches & Migraines

Frequent headaches or migraines can disrupt daily life. Common types include tension headaches, migraines, and cervicogenic headaches, often resulting from neck and shoulder muscle tension, poor posture, or nerve irritation. At Nebraska Accident & Injury Clinic, our physical therapy programs focus on chronic pain management, addressing the root causes of headaches and migraines to reduce pain, improve neck and shoulder mobility, and prevent future episodes. Our treatments may include: 


- Targeted exercises to relieve tension and enhance circulation 

- Manual therapy, including massage and joint mobilization, which is essential for joint pain rehabilitation 

- Trigger point therapy to release tight muscles 

- Electrical stimulation (TENS) for nerve-related pain, including effective sciatica treatment in Omaha 


Physical therapy is a safe, non-medication approach that provides long-term relief and enhances quality of life. For patients without insurance, we offer affordable cash plans. Our Omaha therapists create individualized plans for effective headache and migraine management, including specialized neck and back pain therapy.

Spine & Disk Pain

Chronic spine and disk pain can severely limit daily activities and diminish quality of life. Common causes of this discomfort include herniated or bulging discs, spinal stenosis, osteoarthritis, sciatica, and injuries resulting from accidents or overuse. Symptoms may manifest as back pain, numbness, tingling, weakness, or reduced mobility.


At Nebraska Accident & Injury Clinic, our physical therapy programs focus on chronic pain management by targeting the root causes of spine and disk pain to relieve discomfort, improve function, and enhance mobility. Our treatments, which include neck and back pain therapy, may consist of:


- Spine stabilization and targeted exercises

- Manual therapy and joint mobilization

- Electrical stimulation and ultrasound therapy

- Traction or spinal decompression


Physical therapy is a safe, non-surgical solution that aids in reducing pain, restoring function, and improving overall quality of life. For our patients without insurance, we offer affordable cash plans. Our Omaha therapists develop individualized plans for effective sciatica treatment and joint pain rehabilitation, helping you regain the ability to return to your daily activities.

Sport Injuries

Sports injuries are common, impacting up to 75% of athletes throughout their careers. Frequent injuries include sprains, strains, knee injuries, rotator cuff injuries, fractures, and tendon issues. While rest and ice are beneficial, physical therapy is crucial for effective recovery, especially in chronic pain management scenarios.


At Nebraska Accident & Injury Clinic, our physical therapy programs facilitate faster recovery for athletes, restore strength and mobility, and help prevent future injuries. Our treatments may include:


- Targeted exercises to enhance strength and flexibility

- Manual therapy, massage, and joint mobilization for joint pain rehabilitation

- Trigger point therapy to alleviate tight muscles

- Electrical stimulation (TENS) for pain relief, which is particularly useful in neck and back pain therapy


Physical therapy also addresses the emotional components of recovery, aiding athletes in staying motivated and active during their rehabilitation. Even when not injured, engaging in physical therapy can enhance overall fitness, flexibility, and prevent future injuries, including sciatica.


For patients without insurance, we provide affordable cash plans. Our Omaha therapists develop individualized programs to ensure safe recovery, improve performance, and assist you in returning to your sport as swiftly as possible.

Chronic Pain Relief

Chronic pain management can impact every aspect of your life, from work to daily activities. Common causes include arthritis, back pain, fibromyalgia, headaches, and neuropathy. At Nebraska Accident & Injury Clinic, we specialize in joint pain rehabilitation and offer physical therapy as a safe, non-invasive way to reduce pain, improve mobility, and restore strength. Our Omaha physical therapists create customized treatment plans tailored to your needs, which may include: 


- Targeted exercises for neck and back pain therapy to build strength and improve flexibility 

- TENS (electrical stimulation) for pain relief 

- Manual therapy and massage to relieve tight muscles 

- Cold laser therapy and acupuncture for effective sciatica treatment in Omaha 

- Lifestyle guidance for diet, sleep, and stress management 


Physical therapy helps patients avoid unnecessary surgery or long-term reliance on pain medications, providing a safe and effective path to long-term relief. For patients without insurance, we offer affordable cash plans to make treatment accessible. 


Take control of your chronic pain—our Omaha therapists are dedicated to helping you regain mobility, manage discomfort, and improve your quality of life through personalized care.

Physical Therapy for Pain Relief


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