Physical Therapy • Early Symptom Intervention • Pain Relief • Hablamos Español
Physical Therapy • Early Symptom Intervention • Pain Relief • Hablamos Español
Nebraska Accident and Injury Clinic specializes in treating work injuries through physical therapy. We work with your employer and insurance company (if applicable) to ensure little or no out of pocket expense for you.
Simply call us at 402-260-5353 or click the button below to to set up your free work injury consultation.
Each year, over one million people nationwide take time off work to recover from injuries that occur on the job. On top of dealing with pain and healing, this can result in lost wages, even if you eventually get workers' compensation.
If you have been injured on the job, you may be wondering what your next steps should be. One of the best things you can do for your recovery is to seek physical therapy. Physical therapy can help you heal faster and more completely after an accident, whether it occurred recently or even years ago in or around Omaha, Nebraska.
There are many workplace injuries, but some are more common than others. Here is a list of some of the most common workplace injuries in Omaha, Nebraska:
Carpal Tunnel Syndrome
Back Injuries
Shoulder Injuries
Knee Injuries
Tennis Elbow
Herniated Disk
Fasciitis
Heel Spurs
Following an accident, the healing process might be difficult and unpleasant. For example, you have likely been experiencing pain, discomfort, or a restricted range of motion due to a workplace injury. You should know how physical therapy may help you and accelerate your recovery in this situation.
Many people may not realize how much physical therapy can help with accident-related pain and swelling. Physical therapists will use a variety of treatments to help reduce your pain and swelling, including:
Heat or cold therapy
Electrical stimulation
Ultrasound
Manual therapy
Exercise
Help Prevent Long Term Pain and Disability
Physical therapy can also help prevent long-term pain and disability. Physical therapists will create a personalized treatment plan for you that will help improve your range of motion, strength, and flexibility. This, in turn, can help you return to work quickly and safely.
Mental Health
When you are injured, it is normal to feel overwhelmed and stressed. Unfortunately, people tend to underestimate the mental side of serious injuries. Physical therapists understand the challenges you face and can offer support during and after your treatment.
Physical therapy may help improve your mental health by providing: Education on the injury and how to best manage it Exercise programs that are enjoyable and help relieve stress A supportive environment with other people who are going through a similar experience
Prevent Dependency on Painkillers or Addictive Substances
After a trauma, inactivity can cause long-term stiffness and pain, making it more challenging to perform daily activities. Physical treatment is essential for maintaining muscle strength and flexibility, so you don't have to deal with physical discomfort during everyday tasks.
Physical therapy may be an essential component of the healing process for persistent pain. However, you might be hesitant to take too many medications or rely too heavily on painkillers. A physical therapist can aid you in developing your natural strength while potentially reducing or eliminating the need for pain medication during recovery.
The last thing that any workplace injury victim needs is a dependency on opioids and painkillers. These can lead to addiction and long-term health problems. Physical therapy can help reduce the amount of medication needed to manage pain and provide a support system for those who are struggling with their recovery.
Physical Therapy for Workplace Injuries in Omaha, Nebraska
Most people who undergo physical therapy after an accident feel relief from their symptoms relatively quickly. In some cases, physical therapy may even allow you to return to work sooner than you would have otherwise.
If you are experiencing pain or other symptoms related to a workplace injury, it is essential to seek medical attention. Physical therapy may be the best step for you on the road to recovery.
If you've been hurt at work in Omaha, Nebraska, and need physical therapy, do not wait; contact Nebraska Accident and Injury right away. We can assist you with identifying accident injuries, treating them, and even charging the liable party so you won't have to pay anything out of pocket.
Carpal tunnel is one of the most common workplace injuries affecting Omahans. It is caused by repetitive motions, such as typing or using a mouse. It can cause pain and numbness in the hand and arm making these motions more difficult.
Symptoms can include:
Tingling or numbness in the fingers
Pain in the hand, arm, or shoulder
Weakness in the hand
Loss of grip strength
Back injuries are more common than people realize. They are the leading cause of workplace-related disability. Back injuries are also common and can occur from lifting heavy objects, bending over repeatedly, or sitting in the same position for too long.
Symptoms can include:
Pain in the back, neck, or shoulders
Tingling or numbness in the hands or feet
Muscle weakness
Loss of balance or coordination
Shoulder injuries are often caused by sudden overhead motions, such as reaching up to get something or putting your arm out to stop a fall. However, they can also be caused by repetitive movements or carrying heavy loads.
Symptoms can include:
Pain in the shoulder, neck, or arm
Tingling or numbness in the hand or arm
Weakness in the arm
Limited range of motion
Knee injuries can be caused by repetitive motions, such as kneeling or squatting. Even if you have a desk job, you can still injure your knees if you sit in the same position for too long. Slips and falls can also cause them.
Symptoms can include:
Pain in the knee
Swelling
Stiffness
Limping
Inability to walk
Tennis elbow is an injury to the tendons that attach your forearm muscles to your elbow. It is caused by repetitive motions, such as typing or using a mouse, like carpal tunnel. It is a common misdiagnosed injury and isn't isolated to athletes alone.
Symptoms can include:
Pain on the outside of your elbow
Tingling or numbness in your hand
Weakness in your hand
Reduced range of motion in your arm
Pain in the forearm
Loss of grip strength
Fasciitis is an inflammation of the fascia, the connective tissue layer surrounding your muscles. It is often caused by repetitive motions or carrying heavy loads.
Symptoms can include:
Pain in the arms, legs, or back
Tenderness or stiffness in the area
Swelling
Heel spurs are common injuries caused by running or jumping, wearing high heels, or being chronically overweight. They are small calcium deposits that form on the heel bone. They can be attributed to the workplace due to the stress on their feet.
Symptoms can include:
Pain in the heel
Tingling or numbness in the feet
Swelling on the heel
Pain when walking
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