Physical Therapy: Relief for Spine, Joint, and Muscle Pain

If you’re suffering from sciatica in Omaha, physical therapy can help reduce pain, improve mobility, and restore function. Sciatica symptoms include lower back, buttock, or leg pain, numbness, tingling, and weakness, often caused by herniated discs, spinal stenosis, pregnancy, prolonged sitting, or injury.

At Nebraska Accident & Injury Clinic, our sciatica treatment programs use targeted exercises, McKenzie stretches, massage, heat/ice therapy, TENS, and ultrasound to relieve pressure on the sciatic nerve and strengthen supporting muscles. Physical therapy is a safe, long-term alternative to pain medications, addressing the root cause of sciatica for lasting relief.

For patients without insurance, we offer affordable cash plans for sciatica treatment in Omaha.

Neck and back pain can make daily activities difficult and affect your quality of life. Common causes include poor posture, stress, injury, herniated discs, or degenerative conditions.

At Nebraska Accident & Injury Clinic, our physical therapy programs reduce pain, improve mobility, and strengthen muscles. Treatments may include exercises, stretches, massage, joint mobilization, TENS, and ice/heat therapy.

Physical therapy is a safe, non-surgical solution, and for patients without insurance, we offer affordable cash plans. Our Omaha therapists help you regain movement and get back to your daily routine.

Hip and leg pain can make daily activities difficult. At Nebraska Accident & Injury Clinic, our physical therapy programs reduce pain, improve mobility, and strengthen muscles. Treatments include exercises, joint mobilization, balance training, and modalities like heat, ice, ultrasound, or electrical stimulation.

Physical therapy is a safe, non-surgical solution, and for patients without insurance, we offer affordable cash plans.

Joint pain can limit your daily activities and affect your quality of life. Common causes include arthritis, bursitis, tendonitis, injury, overuse, osteoarthritis, rheumatoid arthritis, and osteoporosis. Symptoms may include pain, swelling, stiffness, redness, weakness, or loss of range of motion.

At Nebraska Accident & Injury Clinic, our physical therapy programs target the root cause of joint pain to reduce inflammation, improve mobility, and strengthen surrounding muscles. Treatments may include:

• Stretching and strengthening exercises
• Manual therapy and joint mobilization
• Heat, ice, cryotherapy, or ultrasound therapy
• Electrotherapy and assistive device guidance

Physical therapy is a safe, non-surgical solution for joint pain, helping you regain movement, prevent further injury, and return to normal activities. For patients without insurance, we offer affordable cash plans.

Frequent headaches or migraines can disrupt daily life. Common types include tension headaches, migraines, and cervicogenic headaches, often caused by neck and shoulder muscle tension, poor posture, or nerve irritation.

At Nebraska Accident & Injury Clinic, our physical therapy programs address the root causes of headaches and migraines to reduce pain, improve neck and shoulder mobility, and prevent future episodes. Treatments may include:

• Targeted exercises to relieve tension and improve circulation
   
• Manual therapy, including massage and joint mobilization
   
• Trigger point therapy to release tight muscles
   
• Electrical stimulation (TENS) for nerve-related pain
   

Physical therapy is a safe, non-medication approach that provides long-term relief and improves quality of life. For patients without insurance, we offer affordable cash plans. Our Omaha therapists create individualized plans for effective headache and migraine management.

Chronic spine and disk pain can limit daily activities and reduce quality of life. Common causes include herniated or bulging discs, spinal stenosis, osteoarthritis, sciatica, and injuries from accidents or overuse. Symptoms may include back pain, numbness, tingling, weakness, or reduced mobility.

At Nebraska Accident & Injury Clinic, our physical therapy programs target the root causes of spine and disk pain to relieve discomfort, improve function, and increase mobility. Treatments may include:

• Spine stabilization and targeted exercises
• Manual therapy and joint mobilization
• Electrical stimulation and ultrasound therapy
• Traction or spinal decompression

Physical therapy is a safe, non-surgical solution that helps reduce pain, restore function, and improve quality of life. For patients without insurance, we offer affordable cash plans. Our Omaha therapists create individualized plans to address your spine and disk pain and help you return to daily activities.

Sports injuries are common, affecting up to 75% of athletes during their careers. Common injuries include sprains, strains, knee injuries, rotator cuff injuries, fractures, and tendon issues. While rest and ice help, physical therapy is essential for proper recovery.

At Nebraska Accident & Injury Clinic, our physical therapy programs help athletes recover faster, restore strength and mobility, and prevent future injuries. Treatments may include:

• Targeted exercises to improve strength and flexibility
• Manual therapy, massage, and joint mobilization
• Trigger point therapy to release tight muscles
• Electrical stimulation (TENS) for pain relief

Physical therapy also supports the emotional aspects of recovery, helping athletes stay motivated and active during rehabilitation. Even when not injured, physical therapy can improve overall fitness, flexibility, and prevent future injuries.

For patients without insurance, we offer affordable cash plans. Our Omaha therapists create individualized programs to help you recover safely, improve performance, and return to your sport as quickly as possible.

Chronic pain can impact every aspect of your life, from work to daily activities. Common causes include arthritis, back pain, fibromyalgia, headaches, and neuropathy. Physical therapy offers a safe, non-invasive way to reduce pain, improve mobility, and restore strength.

At Nebraska Accident & Injury Clinic, our Omaha physical therapists create customized treatment plans tailored to your needs. Treatments may include:

• Targeted exercises to build strength and improve flexibility
• TENS (electrical stimulation) for pain relief
• Manual therapy and massage to relieve tight muscles
• Cold laser therapy and acupuncture for pain management
• Lifestyle guidance for diet, sleep, and stress management

Physical therapy helps patients avoid unnecessary surgery or long-term reliance on pain medications, offering a safe and effective path to long-term relief. For patients without insurance, we offer affordable cash plans to make treatment accessible.

Take control of your chronic pain—our Omaha therapists help you regain mobility, manage discomfort, and improve your quality of life through personalized care.